Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä)
Aikataulu:
Ke klo 10.30-11.00 Tuolijumppa
Ke klo 11.00-11.35 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka maanantai 10:00-11:05
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje onsdag. (ingen undervisning under helgdagar)
Schema:
Ons 10.30-11.00 Stolgymnastik
Ons 11.05-11.35 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje måndagen kl. 10.00–11.05
#helloespoo
","en":"Chair gymnastics, streching and balance every Wednesday. (no instruction during public holidays)
Schedule:
Wed 10.30-11.00 Chair exercises
Wed 11.05-11.35 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Monday from 10:o0 AM to 11:05 AM
#helloespoo
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Aikataulu:
Ke klo 10.30-11.00 Tuolijumppa
Ke klo 11.00-11.35 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka maanantai 10:00-11:05
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje onsdag. (ingen undervisning under helgdagar)
Schema:
Ons 10.30-11.00 Stolgymnastik
Ons 11.05-11.35 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje måndagen kl. 10.00–11.05
#helloespoo
","en":"Chair gymnastics, streching and balance every Wednesday. (no instruction during public holidays)
Schedule:
Wed 10.30-11.00 Chair exercises
Wed 11.05-11.35 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Monday from 10:o0 AM to 11:05 AM
#helloespoo
"},"provider":{"fi":"Espoon liikuntatoimi","sv":"Esbo stads idrottstjänster","en":"Espoo City Sport Services"},"name":{"fi":"Tuolijumppa + kehonhuolto ja tasapaino Ison Omenan kirjastossa","sv":"Stolgymnastik + kroppsvård och balans på Ison Omenas bibliotek","en":"Chair exercise + body care and balance at Iso Omena Library"},"info_url":null,"provider_contact_info":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfquhi/?format=json","@context":"http://schema.org","@type":"Event/LinkedEvent"},{"id":"espoo_le:agmwcfqvlm","has_user_editable_resources":false,"location":{"@id":"https://linkedevents.api.test.hel.ninja/v1/place/tprek:15395/?format=json"},"keywords":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66by/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ky/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66mq/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ru/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz675q/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz67i4/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p1947/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2433/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2762/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2787/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p916/?format=json"}],"registration":null,"super_event":{"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfq35i/?format=json"},"event_status":"EventScheduled","type_id":"General","external_links":[],"offers":[{"is_free":true,"offer_price_groups":[],"price":null,"info_url":null,"description":null}],"data_source":"espoo_le","publisher":"espoo:sito","sub_events":[],"images":[{"id":1490843,"has_user_editable_resources":false,"license":"event_only","license_url":"","created_time":"2025-09-19T07:04:30.747892Z","last_modified_time":"2025-09-19T07:04:30.747907Z","url":"https://tapahtumasyotto.espoo.fi/media/images/3498ce6b-2a7d-4e14-8883-c3b087621a9c.png","name":"","cropping":"185,0,658,473","photographer_name":"","alt_text":"Senioreita jumppaamassa tuoleilla istuen","data_source":"espoo_le","publisher":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/image/1490843/?format=json","@context":"http://schema.org","@type":"ImageObject"}],"videos":[],"in_language":[],"audience":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz7axy/?format=json"}],"created_time":"2025-09-19T07:18:50.149332Z","last_modified_time":"2025-09-19T07:18:50.149349Z","date_published":null,"start_time":"2025-12-08T08:00:00Z","end_time":"2025-12-08T09:05:00Z","custom_data":null,"environmental_certificate":null,"environment":null,"audience_min_age":null,"audience_max_age":null,"super_event_type":null,"deleted":false,"maximum_attendee_capacity":null,"minimum_attendee_capacity":null,"enrolment_start_time":null,"enrolment_end_time":null,"local":false,"replaced_by":null,"short_description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä) Tervetuloa!","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar) Välkommen!","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays) Welcome!"},"location_extra_info":{"fi":"Stage","sv":"Stage","en":"Stage"},"description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä)
Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
"},"provider":{"fi":"Espoon liikuntatoimi","sv":"Esbo stads idrottstjänster","en":"Espoo City Sports Services"},"name":{"fi":"Tuolijumppa + kehonhuolto ja tasapaino Ison Omenan kirjastossa","sv":"Stolgymnastik + kroppsvård och balans på Ison Omenas bibliotek","en":"Chair exercise + body care and balance at Iso Omena Library"},"info_url":null,"provider_contact_info":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfqwnu/?format=json","@context":"http://schema.org","@type":"Event/LinkedEvent"},{"id":"espoo_le:agmwcfqw7e","has_user_editable_resources":false,"location":{"@id":"https://linkedevents.api.test.hel.ninja/v1/place/tprek:15395/?format=json"},"keywords":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66by/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ky/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66mq/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ru/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz675q/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz67i4/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p1947/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2433/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2762/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2787/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p916/?format=json"}],"registration":null,"super_event":{"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfq35i/?format=json"},"event_status":"EventScheduled","type_id":"General","external_links":[],"offers":[{"is_free":true,"offer_price_groups":[],"price":null,"info_url":null,"description":null}],"data_source":"espoo_le","publisher":"espoo:sito","sub_events":[],"images":[{"id":1490843,"has_user_editable_resources":false,"license":"event_only","license_url":"","created_time":"2025-09-19T07:04:30.747892Z","last_modified_time":"2025-09-19T07:04:30.747907Z","url":"https://tapahtumasyotto.espoo.fi/media/images/3498ce6b-2a7d-4e14-8883-c3b087621a9c.png","name":"","cropping":"185,0,658,473","photographer_name":"","alt_text":"Senioreita jumppaamassa tuoleilla istuen","data_source":"espoo_le","publisher":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/image/1490843/?format=json","@context":"http://schema.org","@type":"ImageObject"}],"videos":[],"in_language":[],"audience":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz7axy/?format=json"}],"created_time":"2025-09-19T07:18:49.642138Z","last_modified_time":"2025-09-19T07:18:49.642155Z","date_published":null,"start_time":"2025-11-17T08:00:00Z","end_time":"2025-11-17T09:05:00Z","custom_data":null,"environmental_certificate":null,"environment":null,"audience_min_age":null,"audience_max_age":null,"super_event_type":null,"deleted":false,"maximum_attendee_capacity":null,"minimum_attendee_capacity":null,"enrolment_start_time":null,"enrolment_end_time":null,"local":false,"replaced_by":null,"short_description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä) Tervetuloa!","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar) Välkommen!","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays) Welcome!"},"location_extra_info":{"fi":"Stage","sv":"Stage","en":"Stage"},"description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä)
Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
"},"provider":{"fi":"Espoon liikuntatoimi","sv":"Esbo stads idrottstjänster","en":"Espoo City Sports Services"},"name":{"fi":"Tuolijumppa + kehonhuolto ja tasapaino Ison Omenan kirjastossa","sv":"Stolgymnastik + kroppsvård och balans på Ison Omenas bibliotek","en":"Chair exercise + body care and balance at Iso Omena Library"},"info_url":null,"provider_contact_info":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfqw7e/?format=json","@context":"http://schema.org","@type":"Event/LinkedEvent"},{"id":"espoo_le:agmwcfqxqi","has_user_editable_resources":false,"location":{"@id":"https://linkedevents.api.test.hel.ninja/v1/place/tprek:15395/?format=json"},"keywords":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66by/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ky/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66mq/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ru/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz675q/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz67i4/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p1947/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2433/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2762/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2787/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p916/?format=json"}],"registration":null,"super_event":{"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfq35i/?format=json"},"event_status":"EventScheduled","type_id":"General","external_links":[],"offers":[{"is_free":true,"offer_price_groups":[],"price":null,"info_url":null,"description":null}],"data_source":"espoo_le","publisher":"espoo:sito","sub_events":[],"images":[{"id":1490843,"has_user_editable_resources":false,"license":"event_only","license_url":"","created_time":"2025-09-19T07:04:30.747892Z","last_modified_time":"2025-09-19T07:04:30.747907Z","url":"https://tapahtumasyotto.espoo.fi/media/images/3498ce6b-2a7d-4e14-8883-c3b087621a9c.png","name":"","cropping":"185,0,658,473","photographer_name":"","alt_text":"Senioreita jumppaamassa tuoleilla istuen","data_source":"espoo_le","publisher":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/image/1490843/?format=json","@context":"http://schema.org","@type":"ImageObject"}],"videos":[],"in_language":[],"audience":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz7axy/?format=json"}],"created_time":"2025-09-19T07:18:49.475445Z","last_modified_time":"2025-09-19T07:18:49.475463Z","date_published":null,"start_time":"2025-11-10T08:00:00Z","end_time":"2025-11-10T09:05:00Z","custom_data":null,"environmental_certificate":null,"environment":null,"audience_min_age":null,"audience_max_age":null,"super_event_type":null,"deleted":false,"maximum_attendee_capacity":null,"minimum_attendee_capacity":null,"enrolment_start_time":null,"enrolment_end_time":null,"local":false,"replaced_by":null,"short_description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä) Tervetuloa!","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar) Välkommen!","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays) Welcome!"},"location_extra_info":{"fi":"Stage","sv":"Stage","en":"Stage"},"description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä)
Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
"},"provider":{"fi":"Espoon liikuntatoimi","sv":"Esbo stads idrottstjänster","en":"Espoo City Sports Services"},"name":{"fi":"Tuolijumppa + kehonhuolto ja tasapaino Ison Omenan kirjastossa","sv":"Stolgymnastik + kroppsvård och balans på Ison Omenas bibliotek","en":"Chair exercise + body care and balance at Iso Omena Library"},"info_url":null,"provider_contact_info":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfqxqi/?format=json","@context":"http://schema.org","@type":"Event/LinkedEvent"},{"id":"espoo_le:agmwcfqya4","has_user_editable_resources":false,"location":{"@id":"https://linkedevents.api.test.hel.ninja/v1/place/tprek:15395/?format=json"},"keywords":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66by/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ky/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66mq/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ru/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz675q/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz67i4/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p1947/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2433/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2762/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2787/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p916/?format=json"}],"registration":null,"super_event":{"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfq35i/?format=json"},"event_status":"EventScheduled","type_id":"General","external_links":[],"offers":[{"is_free":true,"offer_price_groups":[],"price":null,"info_url":null,"description":null}],"data_source":"espoo_le","publisher":"espoo:sito","sub_events":[],"images":[{"id":1490843,"has_user_editable_resources":false,"license":"event_only","license_url":"","created_time":"2025-09-19T07:04:30.747892Z","last_modified_time":"2025-09-19T07:04:30.747907Z","url":"https://tapahtumasyotto.espoo.fi/media/images/3498ce6b-2a7d-4e14-8883-c3b087621a9c.png","name":"","cropping":"185,0,658,473","photographer_name":"","alt_text":"Senioreita jumppaamassa tuoleilla istuen","data_source":"espoo_le","publisher":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/image/1490843/?format=json","@context":"http://schema.org","@type":"ImageObject"}],"videos":[],"in_language":[],"audience":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz7axy/?format=json"}],"created_time":"2025-09-19T07:18:49.237990Z","last_modified_time":"2025-09-19T07:18:49.238007Z","date_published":null,"start_time":"2025-11-03T08:00:00Z","end_time":"2025-11-03T09:05:00Z","custom_data":null,"environmental_certificate":null,"environment":null,"audience_min_age":null,"audience_max_age":null,"super_event_type":null,"deleted":false,"maximum_attendee_capacity":null,"minimum_attendee_capacity":null,"enrolment_start_time":null,"enrolment_end_time":null,"local":false,"replaced_by":null,"short_description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä) Tervetuloa!","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar) Välkommen!","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays) Welcome!"},"location_extra_info":{"fi":"Stage","sv":"Stage","en":"Stage"},"description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä)
Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
"},"provider":{"fi":"Espoon liikuntatoimi","sv":"Esbo stads idrottstjänster","en":"Espoo City Sports Services"},"name":{"fi":"Tuolijumppa + kehonhuolto ja tasapaino Ison Omenan kirjastossa","sv":"Stolgymnastik + kroppsvård och balans på Ison Omenas bibliotek","en":"Chair exercise + body care and balance at Iso Omena Library"},"info_url":null,"provider_contact_info":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfqzwu/?format=json","@context":"http://schema.org","@type":"Event/LinkedEvent"},{"id":"espoo_le:agmwcfq2hu","has_user_editable_resources":false,"location":{"@id":"https://linkedevents.api.test.hel.ninja/v1/place/tprek:15395/?format=json"},"keywords":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66by/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ky/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66mq/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz66ru/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz675q/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz67i4/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p1947/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2433/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2762/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p2787/?format=json"},{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/yso:p916/?format=json"}],"registration":null,"super_event":{"@id":"https://linkedevents.api.test.hel.ninja/v1/event/espoo_le:agmwcfq35i/?format=json"},"event_status":"EventScheduled","type_id":"General","external_links":[],"offers":[{"is_free":true,"offer_price_groups":[],"price":null,"info_url":null,"description":null}],"data_source":"espoo_le","publisher":"espoo:sito","sub_events":[],"images":[{"id":1490843,"has_user_editable_resources":false,"license":"event_only","license_url":"","created_time":"2025-09-19T07:04:30.747892Z","last_modified_time":"2025-09-19T07:04:30.747907Z","url":"https://tapahtumasyotto.espoo.fi/media/images/3498ce6b-2a7d-4e14-8883-c3b087621a9c.png","name":"","cropping":"185,0,658,473","photographer_name":"","alt_text":"Senioreita jumppaamassa tuoleilla istuen","data_source":"espoo_le","publisher":null,"@id":"https://linkedevents.api.test.hel.ninja/v1/image/1490843/?format=json","@context":"http://schema.org","@type":"ImageObject"}],"videos":[],"in_language":[],"audience":[{"@id":"https://linkedevents.api.test.hel.ninja/v1/keyword/espoo_le:agggfz7axy/?format=json"}],"created_time":"2025-09-19T07:18:47.233346Z","last_modified_time":"2025-09-19T07:18:47.233363Z","date_published":null,"start_time":"2025-10-06T07:00:00Z","end_time":"2025-10-06T08:05:00Z","custom_data":null,"environmental_certificate":null,"environment":null,"audience_min_age":null,"audience_max_age":null,"super_event_type":null,"deleted":false,"maximum_attendee_capacity":null,"minimum_attendee_capacity":null,"enrolment_start_time":null,"enrolment_end_time":null,"local":false,"replaced_by":null,"short_description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä) Tervetuloa!","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar) Välkommen!","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays) Welcome!"},"location_extra_info":{"fi":"Stage","sv":"Stage","en":"Stage"},"description":{"fi":"Tuolijumppa, kehonhuolto ja tasapaino joka maanantai. (ei ohjausta arkipyhinä)
Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Aikataulu:
Ma klo 10.00-10.30 Tuolijumppa
Ma klo 10.35-11.05 Kehonhuolto &tasapaino
Järjestäjä: Espoon liikuntatoimi
Tervetuloa!
Tuolijumppa Ison Omenan kirjastossa myös joka keskiviikko 10:30-11:35
#helloespoo
","sv":"Stolgymnastik, kroppsvård och balans varje måndag. (ingen undervisning under helgdagar)
Schema:
Mån 10.00-10.30 Stolgymnastik
Mån 10.35-11.05 Kroppsvård och balans
Arrangör: Esbo idrottsavdelning
Välkommen!
Stolgympa på Ison Omenas bibliotek även varje onsdag kl. 10.30–11.35
#helloespoo
","en":"Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)
Schedule:
Mon 10.00-10.30 Chair exercises
Mon 10.35-11.05 Body care & balance
Organiser: Espoo sports department
Welcome!
Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM
#helloespoo
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Tervetuloa askartelemaan kanssamme!
22.09. klo 16-18
Aihe: Kirjanmerkkien tekoa
29.09. klo 16-18
#helloespoo
","sv":"Familia rf är en nationell expertorganisation och intressebevakare för familjer med två kulturer, grundad 1988. Vi stödjer välbefinnandet hos familjer med två kulturer genom att erbjuda volontär- och kamratverksamhet, information, stöd och rådgivning. Vårt mål är att främja välbefinnandet hos tvåkulturella familjer och uppmärksamheten på familjer i samhället samt att utveckla lagstiftning och tjänstesystem som stödjer tvåkulturella samt två- och flerspråkiga familjer.
Välkommen att pyssla med oss!
22.09. kl. 16-18
*Skapa ditt eget bokmärke
29.09. kl. 16-18
#helloespoo
","en":"Founded in 1988, Familia Association is a national expert organization and advocate for families with two cultures. We support the well-being of two-culture families by offering volunteer and peer activities, information, guidance, and support. Our goal is to promote the well-being of two-culture families, increase recognition of families in society, and develop legislation and service systems to support both two-culture and bilingual/multilingual families.
Welcome to craft with us!
22.09. from 16-18 o' clock
Topic: Make your own bookmark
29.09. from 16-18 o' clock
#helloespoo
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Tervetuloa askartelemaan kanssamme!
22.09. klo 16-18
Aihe: Kirjanmerkkien tekoa
29.09. klo 16-18
#helloespoo
","sv":"Familia rf är en nationell expertorganisation och intressebevakare för familjer med två kulturer, grundad 1988. Vi stödjer välbefinnandet hos familjer med två kulturer genom att erbjuda volontär- och kamratverksamhet, information, stöd och rådgivning. Vårt mål är att främja välbefinnandet hos tvåkulturella familjer och uppmärksamheten på familjer i samhället samt att utveckla lagstiftning och tjänstesystem som stödjer tvåkulturella samt två- och flerspråkiga familjer.
Välkommen att pyssla med oss!
22.09. kl. 16-18
*Skapa ditt eget bokmärke
29.09. kl. 16-18
#helloespoo
","en":"Founded in 1988, Familia Association is a national expert organization and advocate for families with two cultures. We support the well-being of two-culture families by offering volunteer and peer activities, information, guidance, and support. Our goal is to promote the well-being of two-culture families, increase recognition of families in society, and develop legislation and service systems to support both two-culture and bilingual/multilingual families.
Welcome to craft with us!
22.09. from 16-18 o' clock
Topic: Make your own bookmark
29.09. from 16-18 o' clock
#helloespoo
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Saara Turunen
HYENANS DAGAR
Hyenans dagar (Hyeenan päivät) perustuu osittain Saara Turusen samannimiseen romaaniin.
Teos uppoutuu erääseen lisääntymiskertomukseen, se valottaa yhden naisen tarinaa hedelmöityshoidoista lapsen saamiseen. Esitys on raportinomainen seurantakertomus sekä yhden ajanjakson kuvaus, jossa yksityinen ja yhteiskunnallinen risteytyvät ja menevät sekaisin. Pinnan alla teos käsittelee kehollisuutta, kontrollia ja pärjäämisen kulttuuria. Draama sijaitsee kuvien ulkopuolella, osittain katsojan omassa mielessä. Esitys ei tarjoile valmiita vastauksia, pikemminkin se vain näyttää kohtauksia, hetkiä ja tilanteita, joista katsoja voi tehdä omat tulkintansa.
Kuten Turusen aiemmissakin töissä, myös Hyenans dagar -esityksessä musiikilla ja kuvallisuudella on keskeinen osansa.
Hyenans dagar on suunnattu kaikille, jotka ovat joskus tavoitelleet jotakin, kohdanneet vaikeuksia tai tulleet sysätyiksi itselleen tuntemattomaan maailmaan.
Manus och regi: Saara Turunen
Översättning: Kasimir Koski
Scenografi: Milja Aho
Dräktdesign: Liisa Pesonen
Ljusdesign: Ainu Palmu
Ljuddesign: Tuuli Kyttälä
Maskdesign: Jaana Nykänen
Hyenans dagar baserar sig delvis på Saara Turunens roman med samma nam.
Föreställningen skildrar en kvinnas erfarenhet av fertilitetsbehandlingar och vägen till att få barn. Med ett dokumentärartat grepp skildras en tidsperiod i livet där gränsen mellan det privata och det samhälleliga suddas ut. Under ytan behandlar verket frågor om kroppslighet, kontroll och att alltid behöva klara sig själv. Dramat utspelar sig inte bara på scenen, utan också i åskådarens egna tankar och reflektioner. Föreställningen ger inga färdiga svar, utan bjuder istället på scener och ögonblick som publiken får tolka på sitt eget sätt.
Musiken och bildspråket spelar en central roll, precis som i Saara Turunens tidigare föreställningar.
Hyenans dagar riktar sig till alla som någonsin strävat efter något, upplevt motgångar eller kastats in i en okänd värld.
******
Aktörer: Kreeta Salminen, Elmer Bäck, Katja Küttner, Pia Runnakko, Alexander Wendelin
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KUNINGATARNÄYTELMÄ
Kuningatarnäytelmä kertoo Kristinasta, joka oli Ruotsin kuningatar vuodesta 1632 vuoteen 1654. Jussi Moilan kirjoittama ja Sini Pesosen ohjaama historiallinen nykydraama hengittää vahvasti tätä päivää teemoillaan vallasta, sukupuolesta ja rakkaudesta.
Nuoreen Kristinaan kohdistuu järkälemäisiä odotuksia. Hän on tyttö, jota kasvatetaan kuninkaaksi. Nainen, jonka tulee turvata kuningassuku avioitumalla ja synnyttämällä perillinen. Hallitsija, jonka täytyy olla sodassa ryvettyneen kansakuntansa keulakuva ja johtaja.
Mutta Kristina haluaa jotain aivan muuta. Hän haluaa tehdä synkästä ja sivistymättömästä Ruotsista tieteen ja taiteen johtotähden, eurooppalaisen vapauden ja sivistyksen valtakunnan. Ja Kristina haluaa hovineitonsa Bellen.
Ristipaine julkisen roolin ja yksityiselämän välillä synnyttää hurjaa, hauskaa ja koskettavaa draamaa. Anarkistisen kuningatar Kristinan kiehtovassa roolissa nähdään Elsi Sloan. Belleä näyttelee Aino Sirje.
Rooleissa: Rauno Ahonen, Pekka Huotari, Vappu Nalbantoglu, Aino Seppo, Aino Sirje, Elsi Sloan, Alvari Stenbäck, Mikko Vihma, Joachim Wigelius, Vilma Sippola
Ohjaus: Sini Pesonen
Koreografia: Kaisa Torkkel
Lavastus: Tinja Salmi
Pukusuunnittelu: Henna-Riikka Taskinen
Sävellys ja äänisuunnittelu: Aleksi Saura
Valosuunnittelu: Kari Leppälä
Videosuunnittelu: Tinja Salmi
Naamioinnin suunnittelu: Pia Malmberg
Tarpeiston suunnittelu: Mira Rokkanen
Dramaturgi: Henna Piirto
Erikoistehosteet: Markku Ahonen
Esitysoikeuksia valvoo: Nordic Drama Corner
Komediakuningatar Sari Siikanderin ohjaama Sutinaa ja säätöä on flirttaileva farssi, jossa avioliiton kulisseista pidetään kiinni kynnet sinisinä, mutta samalla hypätään päätä pahkaa syvään päätyyn niin riemukkaasti, että katsojan onnellinen osa on nauraa vedet silmissä mukana!
Sylvia (Pihla Penttinen) ja hänen salarakkaansa Beau (Sauli Suonpää) ovat saapuneet jokavuotiselle syntiselle huvilatapaamiselleen. Tällä kertaa Sylvia pudottaa Beaulle todellisen uutispommin, ja kertoo jättäneensä miehensä. Sähkeellä!
Tämä on vasta alkua, sillä seuraavaksi kaksikon puolisot (Emilia Sinisalo ja Heikki Ranta) pelmahtavat samalle huvilalle! Todellinen salaisuuksien Pandoran lipas revähtää auki ja niin henkilöiden identiteetit kuin avioliittokäsitykset joutuvat kiivaasti kieppuvaan myllyyn.
Broadwaylla ensi-iltansa vuonna 2023 saanut Sutinaa ja säätöä sijoittuu herkullisesti 1920-luvun Englantiin, mutta sen käänteet ja käänteissä kärvistelevät ihmiset ovat täyttä tätä päivää, tunnistettavia ja samaistuttavia, kaikessa hullunkurisuudessaan rakastettavia ja pakahduttavan hauskoja.
Sutinaa ja säätöä on uusi ja raikas farssikomedia parisuhteista. Kuumana kuplivaa sutinaa ja sysipimeitä salaisuuksia pulppuava parituntinen, jonka aikana katsoja tulee yllätetyksi monta kertaa – aivan kuten komedian henkilötkin.
Rooleissa: Pihla Penttinen, Sauli Suonpää, Emilia Sinisalo, Heikki Ranta, Ella Lymi ja Mikko Virtanen
Suomentaja: Reita Lounatvuori
Ohjaus: Sari Siikander
Lavastus: Peter Ahlqvist
Pukusuunnittelu: Elina Kolehmainen
Valosuunnittelu: Petteri Heiskanen
Äänisuunnittelu: Eero Niemi
Naamioinnin suunnittelu: Jutta Kainulainen
Dramaturgi: Ari-Pekka Lahti
Esitysoikeuksia valvoo: Nordic Drama Corner
","en":"Sandy Rustin
SUTINAA JA SÄÄTÖÄ