Ongelmia tietokoneen tai tabletin kanssa? Nyt on mahdollisuus saada apua tietoteknisiin ongelmiin.
Digitalkkari opastaa tietokoneen, läppärin, tabletin tai älypuhelimen kanssa. Opastukseen voi tuoda oman laitteen mukaan. Digitalkkari on opiskelija, joka suorittaa kirjastossa opintoihinsa liittyvää harjoittelujaksoa 15.8.–10.10. maanantaisin ja tiistaisin klo 9–15.
Varaa opastusaika puhelimitse: 09-3108 5020, kirjaston asiakaspalvelupisteestä tai sähköisestä ajanvarauskalenterista: Digitalkkari ajanvaraus
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ENTER ry:n vapaaehtoiset seniorit antavat henkilökohtaista ja maksutonta vertaisopastusta. Ota mukaan omat laitteesi sekä tarvittavat tunnukset ja salasanat!
Opastusta 5.9.-12.12.2023
Parillisina viikkoina tiistaisin klo 13-15
Ei ajanvarausta. Tervetuloa!
Lisää tietoa Enteristä löydät osoitteesta https://www.entersenior.fi/
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Kahvitarjoilun lisäksi ohjelmassa on luvassa muistia virkistävää toimintaa sekä ajankohtaista tietoa muistiin ja sen huoltoon liittyvistä kysymyksistä.
Muistikahvilat Martinlaakson kirjastossa syksyllä 2023:
Tiistai 19.9. kello 13.00–14.30: Muistihuolto ja muistitreeniä
Tiistai 10.10. kello 13.00–14.30: Kodinturvallisuus. Tapahtumassa mukana korjausneuvoja Vanhustyön keskusliitolta.
Tiistai 7.11. kello 13.00–14.30: Muisti ja mielenhyvinvointi
Muistikahviloissa luvassa myös kahvitarjoilu.
Tapahtumaan ei tarvitse ilmoittautua etukäteen.
Kuva: Uudenmaan Muistiluotsi.
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5.9.–14.12.2023
Tiistaisin ja torstaisin klo 11–14
Ilman ajanvarausta!
https://www.entersenior.fi/
IT-handledning för seniorer varje tisdag och torsdag kl. 11–14.
Avgiftsfri handledning kring smarttelefoner, tabletter och datorer. Ta med din egen apparat samt användarnamn och lösenord. Som kamrathandledare ENTER ry:s frivilliga.
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Ota laitteesi ja tarvittavat tunnukset sekä salasanat mukaan, niin enteriläiset auttavat sinua.
Ei ajanvarausta, kävijöitä opastetaan saapumisjärjestyksessä.
Tervetuloa!
Enter ry on tieto- ja viestintätekniikasta sekä vapaaehtoistoiminnasta kiinnostuneiden eläkeläisten yhdistys.
Tapulikaupungin kirjastossa järjestetään tietotekniikan ja älylaitteiden vertaisopastusta senioreille tiistaisin klo 12-14. Syksyllä opastusta on tarjolla 5.9.-12.12.
Vertaisopastajana toimii Enter ry:n vapaaehtoinen. Opastukset toimivat ajanvarauksella, voit varata ajan joko paikan päältä kirjastosta tai soittamalla 09 310 85075 (45 min / opastettava). Kerrothan varauksen yhteydessä yhteystietosi sekä lyhyesti, minkälaista opastusta tarvitset.
Opastuksiin voi tuoda oman tietokoneen, tabletin tai kännykän. Muista ottaa mukaan myös tarvittavat tunnukset ja salasanat! Kirjastolta on myös mahdollista lainata kannettava tietokone opastusta varten.
Tervetuloa!
Kuva: Karri Anttila
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Ei ennakkoilmoittautumista. Jumppa on suunnattu eläkeläisille ja työttömille.
Lämpimästi tervetuloa mukaan!
Töölön kirjasto
Kuva © Helsingin kaupunki / Aki Rask
Enter ry:n tietotekniikan vertaisopastukset senioreille jatkuvat Tikkurilan kirjastossa tiistaisin 5.9.-12.12.2023 klo 12-14. Tunnin henkilökohtaiseen opastukseen ilmoittaudutaan etukäteen joko puhelimitse numerosta 043 8248 307 tai käymällä kirjastossa (elokuusta alkaen). Opastusajat ovat klo 12-13 ja 13-14.
Opastukset pidetään aikuistenosastolla toisessa kerroksessa kokoushuone Voimalassa. Oman kannettavan tietokoneen, tabletin tai älypuhelimen voi ottaa mukaan.
Noudatamme opastuksissa huolellista hygieniaa ja opastamme kasvosuojien
kanssa. Tule opastukseen vain terveenä ja käytä omaa kasvosuojaa.
Muutokset opastuksissa mahdollisia!
Opastus on maksutonta. Opastuskielet ovat suomi ja ruotsi.
Enter ry on tieto- ja viestintätekniikasta sekä vapaaehtoistoiminnasta kiinnostuneiden eläkeläisten yhdistys. Yhdistyksen kotisivu: entersenior.fi.
Kuva: Enter ry
Asiasana: Digituki
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22.8. hidas valssi ja cha cha
29.8. tanssit
5.9. tango ja fusku
12.9. tanssit
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26.9. tanssit
3.10. foksi ja cha cha
10.10. tanssit
17.10. tango ja fusku
24.10. tanssit
31.10. foksi ja jive
7.11. tanssit
14.11. samba ja rumba
21.11. tanssit
5.12. hidas valssi ja jive
12.12. kauden päätöstanssit ja kertausta
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ENTER ry:n vapaaehtoiset seniorit antavat henkilökohtaista ja maksutonta vertaisopastusta Itäkeskuksen kirjastossa 5.9.-13.12.2023 tiistaisin klo 10-12 ja keskiviikkoisin klo 12-14.
Varaa tunnin opastusaika kirjaston asiakaspalvelusta tai puhelinnumerosta (09) 310 85090.
Kerro varauksen yhteydessä, mistä aiheesta haluat opastusta - se voi olla uusi laitteesi, tiedostojen siirto, tietoturva, Celian äänikirjojen käyttö tai mikä tahansa mieltä askarruttava tietotekninen kysymys. Mikäli sinulla on oma laite, ota se mukaan samoin tarvittavat käyttäjätunnukset.
Tulethan opastukseen vain täysin terveenä. Katso ENTER ry:n ajantasaiset ohjeet lähiopastuksista.
Tervetuloa!
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Opastus tapahtuu asiakkaan omalla kannettavalla tietokoneella, mobiililaitteella tai kirjaston asiakaskoneella. Opastuksissa käydään läpi tietokoneen käytön ja internetin palveluiden perusteita. Opastus kestää yhden tunnin. Opastusaika varataan etukäteen joko puhelimitse numerossa 09 31085098 tai paikan päällä kirjastossa. Asiakkaalla voi olla opastukseen vain yksi varaus kerrallaan.
Enter ry on tieto- ja viestintätekniikasta sekä vapaaehtoistoiminnasta kiinnostuneiden eläkeläisten yhdistys. Yhdistyksen kotisivu: Enter ry.
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Ei ajanvarausta, kävijöitä opastetaan saapumisjärjestyksessä.
ENTER ry on ikäihmisten tietotekniikkayhdistys, jonka jäsenet antavat henkilökohtaista vertaisopastusta tiistaisin ja keskiviikkoisin klo 10 - 12 kirjaston 1. kerroksen tapahtumatilassa.
Opastusta ei järjestetä itsenäisyyspäivänä 6.12.2023.
Kuva: Katri Lassila / Enter ry
Asiasana: digituki
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Perhekahvila järjestää monipuolista toimintaa ja erilaisia aktiviteetteja kirjastossa tiistaisin klo 9.30-11.30. Voitte yhdessä leikkiä lasten kanssa ja suunnitella tulevia tapahtumia yhdessä muiden kävijöiden kanssa toiveidenne mukaisesti.
Perhekahvilat ovat vanhempien aloitteesta syntyneitä ja vapaaehtoisvoimin pyöriviä kohtaamispaikkoja, joissa jokainen osallistuja on tärkeä osa yhteisöä.
Lisätietoja Perhekahviloista Mannerheimin Lastensuojeluliiton -sivuilta.
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Syksyn mittaan tutustutaan lempeästi kehon hienovaraisten energioiden virtauksiin ja osallistujien halutessa tehdään myötätuntoa ja muita mielen vahvuuksia jalostavia harjoituksia.
Säännöllisen kehopohjaisen meditaation hyötyjä ovat stressin ja uniongelmien väheneminen, kehotietoisuuden lisääntyminen ja viihtyisyyden kasvu omassa kehossa, keskittymiskyvyn paraneminen ja kohonnut kapasiteetti elää omannäköistä ja merkitykselliseltä tuntuvaa elämää.
Harjoitukset kumpuavat buddhalaisesta perinteestä ja niiden taustoista keskustellaan jonkin verran. Meditaatiota lähestytään oma järki ja kokemus pääasiallisina työkaluina, eikä tarkoitus ole omaksua uutta uskomusjärjestelmää tai ideologiaa.
Ohjaajana toimii muusikkona ja säveltäjänä työskentelevä Kalle Ylitalo, jolla on kymmenen vuoden kokemus päivittäisestä pragmaattisen dharman ja buddhalaisen meditaation harjoittamisesta.
Osallistuminen on ilmaista. Sessioissa tehdään ensin ohjattu harjoitus, minkä jälkeen keskustelemme harjoituksesta yhdessä. Kesto on noin puolitoista tuntia, mutta kesken voi tarvittaessa poistua. Tilasta löytyy tuoleja, mukaan voi ottaa myös oman meditaatiotyynyn.
Tervetuloa mukaan!
Monipuolista jumppaa pääasiassa tuolilla istuen. Lihaksia vahvistavia, venyttäviä ja rentouttavia liikkeitä soveltaen. Suunnattu erityisryhmille ja senioreille, joilla on toimintakyvyn rajoituksia.
Klo 10.00 - 10.30 Tuolijumppa
Klo 10.35 - 11.05 Kehonhuolto ja tasapaino
Järjestäjä: Espoon liikuntatoimi
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-29 augusti
-19 september
-10 oktober
-7 november
-12 december
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Vi ordnar sagostunder på svenska tisdagar klockan 10:
-29 augusti
-19 september
-10 oktober
-7 november
-12 december
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viettämään rentoa tiistaiaamupäivää, tapaamaan muita ja pitämään hauskaa turvallisessa tilassa. Ohjelmassa on mm. tarina-, musiikki- ja tanssituokioita. Täällä voit löytää uusia ystäviä ja saada vertaistukea.
Kohderyhmä: espanjankielisten perheiden vanhemmat ja vauvat
Aika: tiistaisin 29.8.- 24.10. klo 10-11
Paikka: Pasilan kirjaston lastenosasto
Järjestäjä: Kulttuurikeskus Ninho ry
We welcome you to these meetings for Spanish-speaking families and babies. At PICNIC you can meet other families, make new friends, play, sing, learn together, and enjoy a safe gathering around Helmet's collection of children's literature in Spanish.
We look forward to seeing you every Tuesday, from 29 August, from 10 to 11 am, in the green room of the children's section of the Pasila Library.
All families are welcome. PICNIC is made by all of us, so come along and bring something to share!
PICNIC is a co-production between the community of Spanish-speaking families and the professionals of Kulttuurikeskus Ninho ry.
If you need more information, you can write to us at info@ninho.fi
Remember to share with your friends, we are waiting for you!
Organizer: Kulttuurikeskus Ninho ry
Pasila Library
Tervetuloa vauvojen ja taaperoiden loruhetkeen!
Lorut ja laulut leikkeineen ja rytmikkäine liikkeineen edistävät lapsen kielenoppimista ja tuovat iloa niin lapselle kuin aikuiselle. Loruhetkelle voivat osallistua alle 3-vuotiaat lapset aikuisen kanssa. Vauvalle kannattaa ottaa mukaan oma viltti tai pehmeä alusta. Tuokio kestää noin puoli tuntia, minkä jälkeen voimme vielä hetken viettää aikaa yhdessä, keskustella ja tutustua pienille lapsille sopiviin kirjoihin.
Pointin kirjastossa
tiistait 19.9. ja 3.10.
torstai 12.10.
klo 10–11
Tervetuloa!
Järjestää: Makuja kielelle – lukuintoa lapsiperheille -hanke
Tiedustelut: seija.meller@vantaa.fi
asiasana:lastenkulttuuri
kuvitus:Canva
Varhaisiän musiikkikasvatustunnilla opetellaan tunnettuja ja uudempia kappaleita. Tunneilla soitetaan ja tutustutaan monipuolisesti erilaisiin soittimiin ja leikkeihin musiikin tahdissa. Ei haittaa, vaikka et olisi soittanut tai laulanut aikaisemmin. Tunnilla tutustutaan musiikkiin ja pidetään hauskaa yhdessä lapsen kanssa. Vauvamuskarin kesto on 30 minuuttia. Ryhmään voi osallistua kielitaidosta ja musiikkitaustasta riippumatta. Ryhmä on suunnattu 3kk - 3v ikäisille lapsille. Osallistuminen on maksutonta.
#musiikki #muskari #vauva
On suositeltavaa ottaa mukaan oma viltti tai jarrusukat riippuen lapsen iästä. Osallistuthan tunnille vain terveenä.
Vauvamuskariin ilmoittaudutaan alla olevasta linkistä.
https://link.webropol.com/s/vauvamuskari
Ilmoittautuminen auki alla oleviin tapahtumiin.
Entressen kirjasto (Sininen huone) tiistai 12.9. klo 10.30
Tapiolan kirjasto (Heikki) perjantai 15.9. klo 10.30
Ison Omenan kirjasto (Nuorten tila VOX) tiistai 19.9. klo 10.30
Karhusuon kirjasto (Lasten osasto) keskiviikko 27.9. klo 10.30
Kalajärven kirjasto (Nuorten tila) tiistai 3.10. klo 10.30
Sellon kirjasto (Jaminurkka) keskiviikko 4.10. klo 10.30
Lippulaivan kirjasto (Kajuutta) tiistai 10.10. klo 10.30
Tapiolan kirjasto (Heikki) keskiviikko 11.10. klo 10.30
Ison Omenan kirjasto (Nuorten tila VOX) tiistai 24.10 klo 10.30
Kauklahden kirjasto (Neuvotteluhuone) keskiviikko 25.10 klo 10.30
Tunnit ohjaa musiikkipedagogi Sakari Heikka ja Lauri Iljin
sakari.heikka@espoo.fi
lauri.iljin@espoo.fi